Rewiring Tinnitus: How I Finally Found Relief From the Ringing in My Ears by Glenn SchweitzerMy rating: 3 of 5 stars
Common Healthy ACTIVITIES
Not a lot of new approaches to the achievement of a healthy life, no matter the individual' concerns or afflictions. Exercise, eat well, reduce stress, sleep well. Add in meditation, therapy, and the author's collection of guided meditation and sound tracks for $50, if so inclined. Glad I didn't buy the book!
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